Full body workout on three wheels

 With the Varibike recumbent trike you can 

• ride fast like a racing bike
• transport heavy loads
• train your whole body
• or just cruise and enjoy

 No other recumbent is so versatile 

Image: Varibike recumbent trike with additonial arm cranks

Driving fun and variety

 The exciting thing about the Varibike recumbent trike is that you can propell it in different ways. Simply change the drive style and you have a refreshingly new driving experience. 

You can even change your drive style while riding - fast and without a switch. 

You can choose between:

 1. Cycling (like a bicycle) 

2. Alternate with arms (similar to paddling) 

3. Synchronized with arms (similar to rowing) 

4. Alternate with arms + cycling 

5. Synchronized with arms + cycling 

6. Right or left arm 

7. Right or Left Arm + Cycling No recumbent trike in the world offers so much variety. 

Most effective drive

 The Varibike recumbent trike has a particularly high performance due to its additional manual drive. 

A study* by the US-American New Mexico State University shows - the arm and leg crank drive is the most effective type of drive through muscle power. With the same heart rate, you achieve 31% more maximum drive power than with a bicycle. This allows you to achieve higher acceleration, climbing ability and speed. In addition, Varibiking has a higher continuous power output. 

Click to download the study. 

Cargo bike with three wheels

 There is enough space behind the seat of the cargo bike trike to transport transport boxes or baskets. The maximum load of the rear luggage rack is 40 kg. Photo: Recumbent cargo trike Varibike The recumbent trike always has a secure standing while driving and while loading and unloading. A load trailer can also be attached to the trike frame to transport even more luggage. 

Image: Cargo bike with additional hand drive and foot drive

FULL BODY WORKOUT instead of just legs.

 The recumbent trike has a hand drive and leg drive. When you pedal, you train almost your entire body. Arms, shoulders and parts of the torso muscles are also trained in addition to the legs. The effect on fitness and figure is correspondingly high. You move around and you practically have your own gym with you. It couldn't be easier and, above all, more effective. 

Photo: Recumbent trike with arm drive

Performance increase,

 Varibiking HIIT (High Intensity Interval Training) is the ideal training for improving performance. And this is how it works: Due to the greater muscle activity when Varibiking, you use significantly more oxygen than when cycling. This is an increased training stimulus that improves your maximum oxygen uptake and thus your overall performance. 

* Study by the University of Würzburg - click on the study  

Greater Endurance

 In contrast to cycling, you are more enduring with the Varibike recumbent bike. The reason - due to the different drive styles of the Varibike trike, your muscles are stressed with varying intensity. Sometimes you row, sometimes you paddle, then you drive sometimes more with your arms and sometimes more with your legs, etc.. In this way, individual muscle groups can always recover while driving. 

Photo: Varibike recumbent trike with arms and legs

Cruise and chill

 Yes, you can do a tough workout with the Varibike Trike. But the comfortable seat of the recumbent trike also invites you to chill out. Sit back, let it roll and enjoy the scenery. Your recumbent trike cannot tipp over when driving slowly. You have time to take a close look at your surrounding. The perspective on a recumbent trike is very different than on a racing bike. The gaze goes up towards the sky. It's nice to watch the clouds. ,

Photo: Varibike recumbent trike and handbike in one

Option: Varibike Extreme

 more -> click Varibike Extreme 

Option: E-Bike Pedelec

 more -> click E-Bike Pedelec 

Prices

 We deliver worldwide. You can download the Prices/Order Sheet here -> click Prices