... the entire core muscles are also taken along and thereby the whole body is also trained. Of course, you burn more and gain more strength, which is normally not the case with indoor cycling.

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The Varibike is three fitness machines in one: Varibike + upper body ergometer + indoor cycle. Varibiken motivates you again and again through its variety of exercises.

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You burn significantly more fat when doing varibas than with indoor cycling. The freely movable arm cranks enable a phenomenally varied workout that also improves full-body coordination.

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In practice, the new development includes 3 fitness devices in one: indoor bike (crank legs / arm cranks are locked), upper body ergometer (only crank arms), full-body training (crank arms and legs). So if you want to train your upper body and back in addition to your legs, the Varibike is the best choice.

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